There are over a 100 symptoms of anxiety since each person is unique such as the type, intensity, and frequency of anxiety symptoms will vary from person to person. Let me list you a few panic attack symptoms and anxiety symptoms.
- Allergy problems – If you are seeing an increase in allergies problem such as noticing that you are more allergic to more substances or that your allergies take longer to subside.
- Blanching – You look blanched, pale, pasty, and without color. You look like you have a sickness.
- Your face is red – Your skin feels flushed, turns red, or blushes. You can’t control your blushing, flushing or turning red.
- Body jolt – You feel like your body has received a electrical jolt although some people can describe this as a body shake.
- Body temperature – Your body seems to fluctuate temperature higher or lower than normal. This is a sign of anxiety symptoms.
- Chest Pains – If you feel any pains on the chest such as pressure, shooting pains, muscle twitches, burning, numbness, an uneasiness, or fullness.
- Choking – You feel as there is something in your throat and also feel like you can barely swallow and there is a tightness feeling to your throat.
- Fatigue - You become exhausted extremely easy and burnt out with no energy.
- Fear – Your fears are higher than normal. You fear what people think of you. This is a sign of stress symptoms.
Like I’ve said there are over 100 systems of anxiety and I can’t list it all in this post. If you would like to learn more, you can use the link below. I’ll tell you now that I’ve had Anxiety for about a year, but I am now Anxiety free thanks to Panic Away, a program designed to treat Anxiety Attack and Panic Attacks.
